Primal Diet Women's Only Group
2024-11-17 16:00 - 18:00 (America/New_York)
Please note: Primal Diet 101 is a required prerequisite for this meeting.

Virtual Q&A: Detoxifying Your Home
2024-11-24 16:00 - 18:00 (America/New_York)
Please note: Primal Diet 101 is a required prerequisite for any of our other meetings.

Primal Planitz™ Monthly Topic Q&A

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Virtual Thanksgiving Potluck
2024-12-01 16:00 - 18:00 (America/New_York)
Join others around the world and share raw food, connection and gratitude.

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Virtual Q&A: Hot Baths
2024-12-22 16:00 - 18:00 (America/New_York)
Please note: Primal Diet 101 is a required prerequisite for any of our other meetings.

The hot baths are just as much a pillar of the Primal Diet as eating raw meat and fats. It will not matter how healthy we eat, if we don’t focus on removing daily the blockages in our lymph, circulatory, and nervous system from Plastic oils and toxins, the nutrients will never reach their destination.

We need to get our body temp up to 102 degrees and sustain it there for a minimum of 45-60-mins EVERYDAY in order to melt these Plastic oils and excrete them from our bodies through our skin. Working out will only get our bodies to 101 max.

Join us virtually on Sunday, December 22nd at 4p EST to learn about the importance of hot baths, how to prepare them safely, how to create a successful program for yourself, and even how to build your own healthy hot tub.

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Primal Diet 101 Intro
2025-01-12 16:00 - 18:00 (America/New_York)
Please note: Primal Diet 101 is a required prerequisite for any of our other meetings

Virtual Q&A: Health Freedom – Internet & Food Security
2025-01-26 16:00 - 18:00 (America/New_York)
Please note: Primal Diet 101 is a required prerequisite for any of our other meetings.

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Virtual Q&A: The Healthiest & Safest Places to Live
2025-02-23 16:00 - 18:00 (America/New_York)

Virtual Q&A: Meet the Coaches
2025-03-23 16:00 - 18:00 (America/New_York)
Please note: Primal Diet 101 is a required prerequisite for any of our other meetings.

Join us this month as we introduce to you our Primal Diet Coaches – Kimberly, Chris, Avyanna, Sam, Tom, Jeff, and Phoenix, While each of us has had successful experiences on the Primal Diet, some for 6-years and some for 20-years, we each have unique journeys and offer our own unique ways to support our you on your healing journey. Come meet us, ask questions, and see with whom you resonate to add to your support team.

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Virtual Q&A: Primal Diet Monthly Topic Q&A - Primal Diet Land-Based Community
2025-04-27 16:00 - 18:00 (America/New_York)
Aajonus’ was working on creating a land-based, Permaculture, farm, school, and retreat center in Thailand. Some of us Primal Diet Coaches were part of creating this project with him before he died. Some of us have revivified this vision or launched similar land-based Permaculture visions would like to share our projects with the community, individuals, and families who have interest in potentially participating. We will discuss three projects, two of which are currently active and looking for members, and one that is in the formation stages.

We will share our values and goals to see if you are aligned with what we are wanting to create and if not aligned, help direct and inspire you to create your own projects.

So, if you are interested in what it would be like to take the leap into more integrated, natural, animal-based, food farming education, healing center, and lifestyle, join us and ask questions.

This is an opportunity to show up more fully in creating optimal health in every aspect of your life and for the planet.

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Virtual Q&A: Health Assessment Skills and Iridology
2025-05-25 16:00 - 18:00 (America/New_York)
brought to you by Primal Planitz™

Join us this month, as the Primal Diet™ Coaches share their assessment tools to include- extensive health history, food journal, iridology, palm and tongue reading, sclera, skin, joints, and hair evaluation. We will also share our knowledge on Ayurveda dosha body types. We will discuss how posture gives us clues to our emotional and physical health. We will share how the chakras health relate to the endocrine system and how these energies can be perceived by a train practitioner. We will discuss how our mental and emotional history and work and relationship stressors create disease. We will share how blood work can be used effectively for those who trust this paradigm. We will touch on Higher Alignment skills to help identify client’s creativity and how to coach client towards expressing themselves authentically engaging in projects and careers that are fulfilling an bring joy. We will share some intuition building skills to help assess clients from a right-brain, inner seeing and knowing.

Most importantly, We will discuss how all these assessment techniques informed, were adopted, and some cases were amended by Aajonus’ to create his unique assessment style.

And, we will support you in exploring all these to create or elevate YOUR own personal assessment skills.

Whether you are a health practitioner or a health seeker wanting to gain skills, share skills, or volunteer to be assessed, this is a wonderful opportunity to take your health investigations deeper.

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Virtual Q&A: Diet for Healthy Babies and Children
2025-06-22 16:00 - 18:00 (America/New_York)
brought to you by Primal Planitz™

Come learn about how the health of Mom and Dad affects the health of your child. Learn about how your diet and lifestyle 2-years before having children can improve the health of your birth and baby. Learn the best foods to eat to improve your breast milk health. Learn about the healthiest foods to feed your baby and young child. Meet and dialogue with other curious parents learning about the way healthy cultures nourished themselves and their children to live without disease and happy. We will answer questions and dispel some of the common myths about Do’s and Dont’s. This class is for Moms and Dads as well as Moms and Dads to be.

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1st Annual Primal Diet Conference
2025-07-17 08:00 - 2025-07-20 19:30 (America/New_York)
Produced by The Primal Diet Coaches, PrimalDiet.net, and PRIMAL PLANITZ™

How This All Started

The Primal Diet community started in 1993 when Aajonus Vonderplanitz cured his cancer and other diseases with a diet of raw animal meats and fats and wrote the books We Want to Live Recipe for Living Without Disease.

Now, 30-years later, many of Aajonus’ students and clients have come together to testify about the health benefits and share their experiences on the Primal Diet.

What to Expect at the Conference

You’ll meet other Primal Dieters and hear about other’s experiences.

Whether you are a veteran or just heard about the diet, this is a great place to ask questions and tap in at your level.

Even if you don’t eat raw meat and are curious, we have no judgment. We all were there once. We’ll answer your questions and hold your hand as you explore this way of eating.

Experience Simply Grassfed at Burke’s Garden Farm where plenty of grass fed meats and dairy are grown, and eat some of the healthiest food on the planet.

Just the location in the glorious Burke’s Garden Valley “God’s Thumbprint” is worth the trip. Your experience will be magical.

Come make friends, learn, heal, grow, and celebrate life with other humans who want to live and see the natural path as the best way forward.

Conference Schedule of Events:

(Subject to change)

Wednesday

6pm Fish and Oyster Dinner (not included in meal plan; additional $25)

Thursday

8amBreakfast Buffet9amOpening and Welcome – Meet the Coaches10amNatural Meat & Dairy Farming in Action – Grazing, Milking, Processing – Greenwashing Fresh vs. Frozen1pmLunch Buffet – Nap – Movement2pmFood Prep Demo – Avyanna4pmPrimal Diet 101 – Chris5pmTestimonials6pm Dinner

Friday

8amBreakfast Buffet9amNatural Meat & Dairy Farming in Action (Part 2) – Primal Diet Farming, Butchering, Greenwashing, Fresh vs. Frozen10amMicrobes, Detoxifying & Defending a Raw Meat Diet – Phoenix11:30amOther Diets & Modalities – Oxalates, Salt, Vita A Supplements, Cod Liver Oil, Butter Oil – Phoenix1pmLunch Buffet – Nap – Free Time2pmPrimal Dentistry – Chris/Ethan3pmPrimal 1st Aid – Otis4pmWomen’s and Men’s Group6pmDinner7pmOpen Social / Rigorous Movement

Saturday

8amBreakfast Buffet9amAssessment & Evaluation – Phoenix/Craig10:30amPrimal Pregnancy & Parenting – Avyanna/Phoenix 12pmAddiction and Cravings – Otis1pmLunch Buffet – Nap – Free Time1:30pmAmos Shares His Experiences With Aajonus2pmDetoxifying Your Home – Mike3:30pmInternet Security & Health Freedom – Mike 4:30pmLong Timer Q&A Panel6pmDinner – Honoring our Primal Elders8pmCampfire/Open Social

Sunday

8amBreakfast Buffet9amPrimal Diet 303: Resolving Difficult Health Challenges10amPrimal Pets – Chris11amEating Primal Diet in Public and While Traveling – Sam12pmClosing1pmLunch Buffet – Nap – Free Time, Private Individual Consults, Massages, Iridology Pictures/Readings6pm Dinner

Other Options (Additional Fees apply):

Private Individual Consults  Massages/Bodywork Iridology Pictures/Readings Thursday – Sunday by appointment only; sign up in advance

Registration Fees:

4 days $395/adult (Registration- Limited Availability) 3 days $295/adult (Registration- Limited Availability) 2 days $195/adult1 day $125/adult

*Note conference fees are per adults only. Children admission is free for the conference. This covers your cost of admission to the conference. Food and lodging are NOT included.

10% Discount to PrimalDiet.net Members. Click Here to become a member.

Financial Aid, Scholarships and Contest

Last year, we did not turn anyone away due to lack of funds. We hope to do the same this year. If you have the means to donate to help fund a participant for the weekend, click here to donate.

We had 3 winners to our contest in April:1st place received free registration and food – a $595 gift2nd place received free registration – a $395 gift3rd place received free food at the conference – a $200 giftCongratulations to all of our winners!

If you are low on funds and are a creative, self-starter, we will comp a portion of your registration for finding a donor or sponsor for the event.

*None of these above options cover your cost of travel, food, and lodging all of which you will be responsible.

Give a Class

If you have content that you would like to present, send us the title and outline for a 30-60-min class (10-15-min of this for Q&A) for us to review. If approved, we will promote your class and you will receive a We Want to Live or Recipe For Living Without Disease Book and a Conference T-shirt for teaching.

Become a Vendor

If you have a product or service that is Primal Diet approved, email us to send you an application.

Food Options:

1) We Prepare and You Eat – Thursday through Sunday

All you can eat raw dairy, green vegetable juices, and freshly butchered on-site lamb and poultry. Meal tickets includes meat, pastured eggs, A2 raw milk, butter, cheese, and juicing vegetables. We will have a small variety of condiments and fruits.

Adults – $50/day; Children (4-12) – $25/day Coconut Cream – 1pt $35/each (pre-order required)

Dairy will be available for herd shareholders.

2) Bring Your Own Food

Bring all your own meals. You would need to bring your own cooler. Refrigeration is not provided. Closest grocery store with minimal organic veggies and conventional meat is 30-minutes away. Abingdon has a Kroger, Appalachian Roots Market, and a large farmers market which have a greater selection of organic stuff. Johnson City, Asheville, Charlotte, and Knoxville all have health food stores and farmers markets. Juicers and blenders are available for your use.

Note About Cooked Food

We welcome folks who still eat cooked food or have partners, children, or friends that are curious about the diet and haven’t made the leap yet. PLEASE JOIN US!!! Cooking appliances and cookware are available. We will make you feel at home cooking while the majority are eating raw and discussing the health benefits. Cook as needed. Refrigeration is not available. We want you to feel comfortable as you learn about the Primal Diet and our community.

Click here to purchase tickets from PRIMAL PLANITZ™

Other Information

Read We Want to Live and Recipe For Living without Disease. We highly recommend you purchase and read these before arriving at the conference. This will help you integrate into the conference much easier and help you get the most out of your time. Click here to purchase.

Children and Safety: This is a working farm in a part-modern part-early 1900’s farming community. Be prepared for open sun, wind, curvy mountain roads, farm animals, and horse and buggies.

Because we are at 3000 feet elevation, the bugs aren’t as bad as other wild areas, but we still have a few. Also, because of the elevation, it’s cooler and windier than other areas. Bring long sleeves, long pants, sweater, hat, and raincoat.

This is a kid friendly event and we are not responsible for watching your kids or for their safety. Any alcohol, drugs, smoking, vaping, pets, nudity, or disruptive behavior will be evicted with NO refund.

Absolutely NO Refunds. We are planning food and other logistics based on your registration. We cannot refund your money once you have registered. In the event of inclement weather, classes will be indoors..

Click here to purchase tickets from PRIMAL PLANITZ™

We look forward to having you in our Primal Diet Community.

It’s time to start experiencing the optimal health you rightly deserve.

Eat Fat and Be Happy!

Our Sponsors

Virtual Q&A: Primal Farming Practices
2025-08-24 18:00 - 20:00 (America/New_York)
brought to you by Primal Planitz™

Quite a bit of interest came out of the 2025 Primal Diet Conference about Primal Farming practices. We taped the Natural Meat & Dairy Farming in Action – Butchering and Discussion. These will be available soon. Click here to purchase in advance and save $25 off the entire package of conference videos. In this Q&A will will review and go deeper into how Primal Farming is unique even from chemical-free regenerative farming. We take farming even more serious, working with the cycles of life and death, and mimicking nature. Come ask questions and learn how Primal Farming produces the highest quality foods, produces healthy drug-free animals that can reproduce and mother, and offers a real program to sustain the planet by aligning with the wisdom of nature.

Primal Planitz™ Monthly Topic Q&A

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Virtual Q&A: Finding Compatible Partners
2025-09-28 16:00 - 18:00 (America/New_York)
brought to you by Primal Planitz™

Many attendees at the Primal Diet Conference expressed interest in at some point having children, but also having difficulty finding compatible partners. So, we decided to have our next virtual Q&A on how to find compatible partners. In this workshop, we will look at how our filters focus our attention on getting the exact opposite of what we need in a healthy partnership or settle for someone who has a familiar parental pattern which leads to intensity and anxiety as we grow and change. Or sometimes, we pick partners as a project we can fix. None of these strategies have long term success other than a learning opportunity and ruling out what we don’t want. Learn how to overcome your negative attraction patterns and begin to recognize potential partners with aligned virtues, values, and expectations. This is an introductory class that will peak your curiosity and get you going in the right direction.

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Primal Diet™ Virtual Open Q&A
2025-11-02 18:00 - 20:00 (America/New_York)
brought to you by Primal Planitz™

Our next virtual class will be open questions. All are welcome especially new people just getting started on the PrimalDiet and even those who are curious but have not yet taken the leap. Bring your questions and come all!!

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Asheville Thanksgiving Potluck
2025-11-22 00:00 - 23:59 (America/New_York)
Primal Potluck at a local Sushi Restaurant. If you are interested in joining us.

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St. Louis Thanksgiving Potluck & Jeff Slay’s Birthday Party

Asheville Thanksgiving Potluck

Primal Planitz™ Virtual Thanksgiving Potluck and Q&A
2025-11-23 16:00 - 18:00 (America/New_York)
Bring your favorite Thanksgiving dish and Primal Diet™ questions and join us virtually to share food, fun, and insights. We will also facilitate some connecting, ice-breaking, and getting-to-know-each-other exercises to help us deepen friendships and relationships. So, Come meet other Primal Dieters and celebrate!

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St. Louis Thanksgiving Potluck and Jeff Slay’s Birthday Party
2025-11-23 16:00 - 19:00 (America/New_York)
You’re invited!

With Thanksgiving just around the corner, spend time with friends sharing a healthy clean raw food feast.

This will be a Birthday Party potluck for Jeff Slay, he will be turning 55!

We’re so grateful Jeff found the Diet more than 23 years ago, when he was suffering with severe disease.

Come celebrate with Jeff and all of us in eating the healthy life giving foods that turned Jeffs life around in just a few months.

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St. Louis Thanksgiving Potluck & Jeff Slay’s Birthday Party

Asheville Thanksgiving Potluck

Spirituality and Primal Diet™ Virtual Q&A
2025-12-28 16:00 - 18:00 (America/New_York)
Join the Primal Diet™ Coaches as we discuss how the Primal Diet™ and Primal Planitz™ lifestyle aligns with Christianity and other major religions of the world. We don’t claim to be authorities on God, however, we have developed an understanding of the spiritual relationship between eating raw meat and our connection with Nature, God, Jesus, Buddha, and the Universe. Come join us in this exploration. Bring your questions, your thoughts, your feelings, your intuitions and lets have a heartfelt conversation about food and God as we approach the time of the return of the son/sun.

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Nurturing our Children’s Creative Uniqueness
2026-03-27 09:30 - 11:30 (America/New_York)
Presented by Phoenix Be

We will discuss the different types of environments, teaching, and parenting styles needed to successfully support each child’s unique way of being. ”

Attend in-person in Asheville, NC or virtual Q&A $40. This is part of an ongoing series produced by Dr. Jojo Yonce, Ashley Dalidowitz and Mighty Milestones.

Use the form below to register:

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St. Louis Primal Diet™ Potluck
2026-04-05 14:00 - 17:00 (America/Chicago)
Join other Primal Dieters in St. Louis. Share food, recipes, and connect with other Primal Dieters’ in the Mid-West.

Click Here to contact Sam for details

The Red Pill Friends
2026-04-16 19:00 - 21:00 (America/New_York)
Come join The Red Pill Friends for some Health Freedom music. The Red Pill Friends Black Mountain show is confirmed at Clear Branch Alchemy Church of Fermentation on Thursday, April 16th at 7pm! $20 suggested donation tickets are available via Eventbrite or cash/venmo at the door. Click here for more info and tickets https://www.redpillfriends.com/

The Real Reason Why Kids Fidget
2026-04-24 09:30 - 11:00 (America/New_York)
presented by Ashley Dalidowitz.

Attend in-person in Asheville, NC or virtual Q&A $40. This is part of an ongoing series produced by Dr. Jojo Yonce, Ashley Dalidowitz and Mighty Milestones.

Use the form below to register:

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Primal Diet™ 101
2026-04-28 16:00 - 17:30 (America/New_York)
April 28th @ 4-5:30pm EST

This course is for new folks, for veterans, and an opportunity for all to socialize with other Primal Dieters. For folks who are just discovering the Primal Diet™ and would like to learn how to make the transition smoothly, read We Want to Live and The Recipe For Living Without Disease and take Primal Diet™ 101 to understand the basics and get support from our Primal Diet Coaches™. For veterans, bring your questions as this is a chance to ask them of our coaches and get more detailed responses. This course is the first step to becoming a Primal Planitz™ member and being invited to any of our other Primal Planitz™ events.

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Meatstock 2026
2026-05-01 00:00 - 2026-05-03 23:59 (America/New_York)
Meatstock 2026

May 1-3 Gatlinburg, TN

Join Primal Planitz™ and Primal Diet™ Coaches for some conversation, connection, and raw meat at our exhibit booth. Phoenix will be speaking Saturday, May 2nd @ 2:30pm on “Raw Meat for Optimal Health.”

Many researchers, anthropologists, biochemists, nutritionists, and doctors have long established that a diet of predominately animal proteins and fats are beneficial for human health. Some of these researchers – Weston A. Price, DDS, Dr. Francis Pottenger, Dr. Edward Howell, Vilhjalmur Stefansson, Hugh Brody, and others also discovered that if humans want optimal health, free of disease, as seen in the uncolonized Eskimo and Masai tribes, this can be achieved through eating these same animal proteins and fats uncooked. Our Primal Planitz community is made up of long-standing members and coaches who hit the wall on cooked meats and other ancient and fad diets and turned to eating animal meats and fats uncooked as a last resort. Some of us have been eating this diet for five, ten, twenty, and some even for twenty-five years. We have personally experienced the exceedingly superior benefits of eating our meat raw. Come learn about our powerful journeys to optimal health through a diet of raw animal meats, fats, and dairy aligning with the wisdom of nature.

Primal Diet™ 101
2026-05-24 17:30 - 19:00 (America/New_York)
This course is for new folks, for veterans, and an opportunity for all to socialize with other Primal Dieters. For folks who are just discovering the Primal Diet™ and would like to learn how to make the transition smoothly, read We Want to Live and The Recipe For Living Without Disease and take Primal Diet™ 101 to understand the basics and get support from our Primal Diet Coaches™. For veterans, bring your questions as this is a chance to ask them of our coaches and get more detailed responses. This course is the first step to becoming a Primal Planitz™ member and being invited to any of our other Primal Planitz™ events.

Note: This class is FREE for all Primal Diet™ Conference 2026 registered participants.

Register for Primal Diet™ 101

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Primal Planitz™ 2nd Annual Primal Diet™ Conference 2026
2026-06-11 - 2026-06-14
Produced by Primal Planitz™, a Virginia Business Trust

How This All Started

The Primal Diet™ community started in 1993 when Aajonus Vonderplanitz healed his cancer and other diseases with a diet of raw animal meats and fats and wrote the books We Want to Live and Recipe for Living Without Disease.

30-years later, several of Aajonus’ students and clients came together to testify about the health benefits of the Primal Diet™, share their experiences, and support others on their healing journey.

What to Expect at the Conference

This being our third year, we are now offering three program tracks plus a children’s program. Join us in magical Burkes Garden, VA to play, relax, connect with others, and learn about optimal health through aligning with the wisdom of Nature.

Click on the links below for more information

Conference Information

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Schedule (subject to change)

Class Descriptions

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