Honey is probably the third most important component of the Primal Diet.
First and second being raw animal fats and raw animal proteins for building healthy new cells.
If I was stranded on a deserted island, the next food I would search for after wild caught animals and fish to augment my survival and thrival diet would be honey.
Our last Primal Diet Q&A was more of a support group. Primal Dieters young and old, new and seasoned shared their challenges and victories in staying connected to friends, family, and co-workers as well as dating and schooling.
100 hundred years ago, there was no such thing as organic because most all farms and food were organic. It wasn’t until World War II when experiments with industrial fertilizers and GMO-foods hit the scene to “feed our troops”.
Salt wasn’t a thing before the agricultural revolution 5000 years ago. Since, salt has made its debut, it has been the cause of war and destruction to human health and life on earth. How did this all come about?
Before humans began living in cities, we were mostly nomadic shepherds. Shepherds didn’t need salt to preserve their food because they just killed a sheep or milked it daily to get all the healthy live nutrition they needed. For those who think we need added salt in our diets for health, think twice.
Our 1st Inaugural “Eat Fat and Be Happy” Primal Diet™ Conference Rocked the Rawsome!!! Meeting 35 new people in-person from all over the country, making friends, eating the healthiest food
If you were planning a trek across the Sahara Desert and could pick only one drink to take with you, what would you pick? It’s highly likely that your answer would be, “WATER, of course.” You may be shocked to find out that you made the wrong choice
When the weather gets hot, who doesn’t want ice cream?
I’ve been on the Primal Diet™ since 2000 and these have been our family’s GO TO’s every Summer (and sometimes Winter as well). Here is a Berry Good Healthy Ice Cream Recipe.
If you were planning a trek across the Sahara Desert and could pick only one drink to take with you, what would you pick? It’s highly likely that your answer would be, “WATER, of course.”…
Fresh raw green vegetable juices provide more than the necessary vitamin-, enzyme-, and mineral-supplementation that is necessary to help regulate body salts lost in daily activity, increase oxygen absorption, remove plaque from arteries and intestines, eliminate toxicity from the liver and other glands, provide proper blood alkalinity, and decrease lymphatic congestion…
I didn’t come home from the hospital for two weeks after I was born. I needed oxygen therapy and Albuterol treatments, they said, because I had asthma and allergies. As a child, I was in and out of doctors offices with fits of wheezing, coughing, difficulty breathing, and difficulty sleeping…
